This episode covers the Health category.

This episode's guest is Brianda Carrasco,  a fitness pageant winner, model, fellow podcast host, and owner of the BCN supplement company. 

We talk about the following:   

• How to be confident, even when surrounded by other models
• Why supplements get a bad rep and how BCN is changing the game
• How daily fitness and exercise can be such a grounding daily discipline and why it's imperative for you to do the same
• How to overcome your own toxicity in Relationships

I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at [email protected] or Instagram @disciplineismyfreedom! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals!

The Coldest Water!  - 10% off using code FINANCEZILLA
Habits365 apparel - 15% off using code FINANCEZILLA

Make sure to reach follow Brianda and get your supplements here!

• Brianda's IG
• BCN's Instagram and Website
• Built from the Inside Out Podcast