Here are some things to expect in this episode:

• How insulin works in our body  to control the amount of sugar found in the blood.
• What insulin resistance is and what continuous glucose monitoring tells you about your health.
• How menopause affects insulin and increases risks for insulin resistance.
• When is the best time to eat refined carbs
• Where do sugar cravings come from?

... and much more.

You can find out more about the work of NutriSense at their website: www.nutrisense.io

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at 

menopause.guru/consult

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