Intro:

In this episode we chat all about the helping, therapeutic and coaching industry - from the icky self-proclaimed experts to the reasons we all need to be helping. We explore boundaries we need to have with friends and the difference between self care and self development.

Links: 

Soph's Links:

Instagram: ⁠https://www.instagram.com/the.slow.ceo

Website: ⁠https://www.theslowceo.org

Grow With The Slow: grow.theslowceo.org 

Rach's Links:

Instagram: ⁠https://www.instagram.com/rachaeljohanna_/⁠ 

Website: ⁠https://www.rachaeljohanna.com/⁠ 

Breath Body Earth IG: ⁠⁠https://www.instagram.com/breathbodyearth⁠⁠ 

Breath Body Earth Website: ⁠⁠https://www.breathbodyearth.org/⁠⁠