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43. Declutter Inner Trauma & Stored Negative Energy, and Learn to Navigate Your Triggers W Guest Expert Johnlyn Broeder
In this week's episode, I chat with my guest Johnlyn Broeder about boundaries, inner energetic healing, trauma, "Body Talk" and so much more. The body truly does keep the score and once you know where in your body you're experiencing discomfort whilst in the presence of other people or during certain activities, you can then learn how to create (and keep) boundaries to help you heal and thrive.
I hope you enjoy this weeks episode :)
Click the link here for more details and to join "Worthy & Free"!
PS, If you're feeling overwhelmed and don't know where to start in your decluttering journey, I've created a guide for you to help. You can grab it here: https://transformedspaces.activehosted.com/f/17
LET'S BE FRIENDS!
☀︎ Hang out with me on Instagram Transformed Spaces: https://instagram.com/tranformedspaces/
☀︎ Website: http://www.transformedspaces.com
☀︎ Watch these episodes on Youtube: https://youtube.com/@transformedspaces
FREEBIES!
☀︎ How to start the decluttering process: https://transformedspaces.activehosted.com/f/17
☀︎Organize your kids toys: https://transformedspaces.activehosted.com/f/13
Want hands-on help decluttering & organizing your home? Schedule a session with me here!
E-mail: [email protected]
SUPPORT THE SHOW:
Please subscribe, Rate, and Review over on Apple Podcasts! It would also help the show by taking a screenshot and sharing it on your IG stories and tagging me @transformedspaces. Thanks SO much! I appreciate you. Sending you so much love on your decluttering journey!
CONNECT WITH ME ON IG & FB:
Instagram
Facebook
View all episodes
By Cass HenryIn this week's episode, I chat with my guest Johnlyn Broeder about boundaries, inner energetic healing, trauma, "Body Talk" and so much more. The body truly does keep the score and once you know where in your body you're experiencing discomfort whilst in the presence of other people or during certain activities, you can then learn how to create (and keep) boundaries to help you heal and thrive.
I hope you enjoy this weeks episode :)
Click the link here for more details and to join "Worthy & Free"!
PS, If you're feeling overwhelmed and don't know where to start in your decluttering journey, I've created a guide for you to help. You can grab it here: https://transformedspaces.activehosted.com/f/17
LET'S BE FRIENDS!
☀︎ Hang out with me on Instagram Transformed Spaces: https://instagram.com/tranformedspaces/
☀︎ Website: http://www.transformedspaces.com
☀︎ Watch these episodes on Youtube: https://youtube.com/@transformedspaces
FREEBIES!
☀︎ How to start the decluttering process: https://transformedspaces.activehosted.com/f/17
☀︎Organize your kids toys: https://transformedspaces.activehosted.com/f/13
Want hands-on help decluttering & organizing your home? Schedule a session with me here!
E-mail: [email protected]
SUPPORT THE SHOW:
Please subscribe, Rate, and Review over on Apple Podcasts! It would also help the show by taking a screenshot and sharing it on your IG stories and tagging me @transformedspaces. Thanks SO much! I appreciate you. Sending you so much love on your decluttering journey!
CONNECT WITH ME ON IG & FB:
Instagram
Facebook