Eyes Up Mindset: https://linktr.ee/eyesupmindset

Episode Notes:  We get into many topics today including what separates elite performers from the rest, seeking feedback and from whom, not getting caught in the noise, and seeing all opportunity as once in a lifetime. Sarah brings it today as we knew she would. You will be better for listening today and we appreciate you joining us and sharing your time to get better and live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!

About Sarah Taylor: Sarah is a mental performance coach who guides performers to becoming their best through sport psychology and mental skills training. Sarah received her Master’s in Science in sport and exercise psychology. A former sports reporter, Sarah has spent her entire career learning from elite athletes. Currently, Sarah works with professional athletes teaching them how to train their mind. Sarah is passionate about helping others explore their best and maximize their overall psychological well-being.

Resources:

Instagram: https://www.instagram.com/sarahjctaylor/?hl=en

Twitter: https://twitter.com/sarahjchaffee

Books Referenced: 

Chop Wood Carry Water

Mind Gym 

Man's Search For Meaning

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Take a step with us today on this journey toward optimal performance.