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43. Guided Journal Session - Get Cozy, We're Going Deep
This week on #W4THM we wanted to guide you through a few journal prompts we've been exploring that have helped us feel grounded, and in alignment with our natural intelligence.
Grab your favorite notebook or journal, make some space and set the vibe, and allow our words, conversation, and questions activate what wants to come through from your genius.
DM us with your "Hot Mess Moment of the Week" or even share a win that you have had!
Let us know what resonates with you!
- - - - - - - - - - - - - - - - - -
Want to be friends? Have a question you'd like answered on the pod? A topic you'd like us to
talk about? Our DM's are always open!
Insta - @wellnessforthehotmess / @kristinmcgrath / @lexi.rodriguez.smith
Email - [email protected]
Music by MiniSants
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Support this podcast: https://anchor.fm/wellness4thehotmess/support
View all episodes
By Kristin McGrath & Lexi Rodriguez
4.8
3838 ratings
This week on #W4THM we wanted to guide you through a few journal prompts we've been exploring that have helped us feel grounded, and in alignment with our natural intelligence.
Grab your favorite notebook or journal, make some space and set the vibe, and allow our words, conversation, and questions activate what wants to come through from your genius.
DM us with your "Hot Mess Moment of the Week" or even share a win that you have had!
Let us know what resonates with you!
- - - - - - - - - - - - - - - - - -
Want to be friends? Have a question you'd like answered on the pod? A topic you'd like us to
talk about? Our DM's are always open!
Insta - @wellnessforthehotmess / @kristinmcgrath / @lexi.rodriguez.smith
Email - [email protected]
Music by MiniSants
- - - - - - - - - - - - - - - - - -
Support this podcast: https://anchor.fm/wellness4thehotmess/support