<p class="">Thoughts and sleepiness are along for the ride in meditation. What's awareness to do??</p>

Thoughts and sleepiness are along for the ride in meditation. What's awareness to do??

<p>Thoughts and sleepiness are along for the ride in meditation. What's awareness to do??</p>

43. Guided Meditation 16 – Sleepy Thoughts

When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.

Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.

Guided meditations released every Monday, with interviews and grounding thoughts published at any time.

If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast.

Ground Level is produced by Pondercast.

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When you feel like the ground is disappearing below your feet, we're here for you - down at ground level. Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up. Guided meditations released every Monday, with interviews and grounding thoughts published at any time. If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast. Ground Level is produced by Pondercast.

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43. Guided Meditation 16 – Sleepy Thoughts

43. Guided Meditation 16 – Sleepy Thoughts