Ground Level

Ground Level

By Laurie BrownAlternative Health Health & Fitness Mental Health

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Ground Level episodes

January 04, 2023 128 - Guided Meditation : Layers
Shifting down through layers of feeling. November 16th, 2022
31 min
July 04, 2022 127. Guided Meditation : Undertone
Getting under the stories we tell ourselves.
31 min
May 30, 2022 126. Guided Meditation - Ready To Receive
What are we missing?
31 min
May 23, 2022 125. Guided Meditation - No Agenda
What happens when you come to meditation with no expectations?
31 min
May 16, 2022 124. Guided Meditation 88 - Second Brain
Look around - you have another brain in there
31 min
May 09, 2022 123. Guided Meditation 87 - The Space Between
What's in the space between thoughts?
31 min
May 02, 2022 122. Guided Meditation 86 - Muscle Memory
Building strength in awareness.
31 min
April 25, 2022 121. Guided Meditation 85 – Perfect Awareness
The part of you that your mind cannot alter.

31 min
April 18, 2022 120. Guided Meditation 84 – Back to Basics
The consciousness we all share.

31 min
April 11, 2022 119. Guided Meditation 83 – Deepening Awareness
How we move into spaciousness.
31 min

About Ground Level

From the publisher's feed

When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.