Hi and welcome to this meditation. This audio is best experienced when listening with headphones, as you'll clearly hear the soothing background music from ear to ear.

Today's session is a guided practice to opening your awareness to whatever is arising. Using guiding questions, this meditation explores what is arising in a mindful way. With soothing healing background music, you will leave this meditation feeling refreshed and centred. 

Enjoy! Have a wonderful day!

♥ T H A N K Y O U ♥

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For one on one sessions or corporate bookings, email [email protected]