<p>It's such an important first step when you are starting (or re-starting) your fitness journey. In this episode, I talk about what you don't need and what you do need in order to begin your fitness journey. Then, I give you very specific directions on what to do, when, and how many. Your fitness journey begins.. TODAY!</p>

It's such an important first step when you are starting (or re-starting) your fitness journey. In this episode, I talk about what you don't need and what you do need in order to begin your fitness journey. Then, I give you very specific directions on what to do, when, and how many. Your fitness journey begins.. TODAY!

43. How to get started with a fitness routine

Helping moms achieve their lost childhood dreams one passion project at a time. You've had the jobs, you've birthed the babies. Now you want to pursue different passions of your own. This is the place to find other like-minded moms, additional resources to get you going in the right direction, and encouragement to not give up.

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43. How to get started with a fitness routine

43. How to get started with a fitness routine