Happy Monday! 

The last Monday of January 2023, can you believe it?! I hope your New Year has been off to a strong and wonderful start. Today's episode covers the topic of Bone Broth. I have shared many times on my social media me making this delicious and nutritious broth and get so many comments and questions. So many people tend to be intimidated by it, so if that is you then you MUST tune in. It is simpler than you think and I think you'll be quite surprised if you give it a try. I share all the health benefits, the difference between stock, broth, and bone broth, and my simple step by step process to making this for my family. 

It doesn't require really much equipment outside of things you may already have in your home. So there really is no excuse to not give it a try! I hope this inspires you to start making this incredible nourishing broth to have on hand in your home.

If you're not into making your own, that's cool. Or maybe you just want to know of a couple brands you could rely on in a pinch. Here are a couple one's I recommend (be sure to be watching for natural flavors, and added sugars in any that you are considering) :

- Kettle & Fire  

- Bonafide Provisions 

If you choose to pressure can your broth here is the canner I use - Presto Pressure Canner 

Happy Broth Making,

Gabby 

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