If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: <a href= "http://www.josienaikoi.com/5stepguide?fbclid=IwAR3bU8GYzsgoZC1HYaAZ9wtj6SqApaJuJ2Wb2ypPUBZ9kCTy8cAd2F6TW4w" target="_blank" rel="nofollow noopener" data-lynx-mode="asynclazy" data-lynx-uri= "https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.josienaikoi.com%2F5stepguide%3Ffbclid%3DIwAR3bU8GYzsgoZC1HYaAZ9wtj6SqApaJuJ2Wb2ypPUBZ9kCTy8cAd2F6TW4w&h=AT0l5Nn90R6SLo9xztnllrcyM99spCfp00w4arwN5HqA_ENUOpnJkn-Lgh7gQGZGnAj6INlAouEB4NaumltvSRLOE3zSFdkfwDsZPNX6e26b9EiDwg-Jnj3ZIrK37s35fuI2-LoqWEzSH-9iHev9ZZg">www.josienaikoi.com/5stepguide</a>  Don't forget to subscribe!

If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide Don't forget to subscribe!

If you haven't yet received Josie's 5-Step Guide to Counting Macros for Insulin Resistance (how she lost 12 lbs in 18 days), get it here:&nbsp;<a href="http://www.josienaikoi.com/5stepguide?fbclid=IwAR3bU8GYzsgoZC1HYaAZ9wtj6SqApaJuJ2Wb2ypPUBZ9kCTy8cAd2F6TW4w" rel="noopener noreferrer">www.josienaikoi.com/5stepguide</a>&nbsp; Don't forget to subscribe!

#43: IIFYM vs. INTUITIVE EATING - WHY ONE FAILED US, AND THE OTHER WORKED

Josie is your ridiculously fun life coach who tells it like it is in life and love. Through her journey of leaving an abusive marriage, to finding her soulmate 10 years later online, and building a six-figure brand along the way, Josie is dedicated to sharing her knowledge with ambitious singles. This podcast is a must-listen for those who desire real talk, real love, and soul-filled conversations.

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#43: IIFYM vs. INTUITIVE EATING - WHY ONE FAILED US, AND THE OTHER WORKED

#43: IIFYM vs. INTUITIVE EATING - WHY ONE FAILED US, AND THE OTHER WORKED