WOM Public Speaking Podcast

43. Interview With Dr. Annette West, Author of Holistic Wellness

Listen Later

Join me for my fascinating interview with Dr. Annette West, Author of Holistic Wellness, Mind, Body, and Spirit.

It the interview Dr. Annette says, "wellness is about each person taking charge over our lives, no matter our age, in order to live a better life." She also talks about some of the things that contribute to holistic living like, regular medical checks; reading labels; exercising; drinking water; sleeping/resting. Other elements of the book include: 

  • 31 Days in California (Dr. Annette's life changing visit to California)
  • Sciatica (a nerve disorder)
  • 3 Clean Eating Phases
  • Recipes for teas, smoothies, and infused drinks
  • Grocery list in back of book

    • Connect with Dr. Annette: http://www.drannettewestministries.org/ 

    Podcast Voice-over and Music: Jason Felisbret

    Stay in touch with Sharon:

    Blog/Devotional 

    Courses

    eBooks

    Facebook

    Youtube

    Instagram

    Twitter

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    WOM Public Speaking PodcastBy Sharon Shannon
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    31 ratings

    More shows like WOM Public Speaking Podcast

    View all
    Public Speaking, Confidence, and Visibility for Coaches and Entrepreneurs: Be In Demand by Laurie-Ann Murabito, Public Speaking Coach & Visibility Strategist

    Public Speaking, Confidence, and Visibility for Coaches and Entrepreneurs: Be In Demand

    109 Listeners