This Is For Us

43. Let's get real: talking about the hard things part 1


Listen Later

Hey, y'all, and welcome back to another episode of "This is for Us." As always, thank you for being here. Today's episode is full of those hard things that we need to talk about, but don't always want to. Before we jump to all the things, here's your reminder to join our Facebook group (link below), and sign up for the free quote journal! 

Link to FREE Quote Journal: Quote Journal

Follow me on Instagram here: Noel Roberts Coley Instagram

To order Clearstem visit: clearstem/noelcoley

Code for Clearstem: NOELCOLEY

Drop a note on my website: noelrobertscoley.com

Join the Facebook group here: This Is For Us Facebook Group

Exploring the Hard Things: Vulnerability, Strength, and Personal Growth

Have you ever felt overwhelmed by life's challenges? If so, you're not alone. Today, we're diving deep into some of the hardest things we've experienced and how we navigate through them. This episode is inspired by a heartfelt statement from one of you, reminding us that we're all in this together.

Understanding Vulnerability and Strength

Before we dive into the stories, let's set the stage. Vulnerability isn't a sign of weakness; it's a sign of strength. Sharing our struggles, our pain, and our raw emotions is what makes us human and connects us on a deeper level.

Embracing Our Imperfections

I want you to know that nobody is perfect, and there is nothing more I want from doing this with all of you than to remind you that we're all real and raw. Behind the Instagram photos, the cute outfits, and the perfect moments, there's real life happening, with all its ups and downs.

Sharing the Hard Things

In this episode, I open up about the hard things in my life—from struggling with self-image and weight to dealing with mean girls in high school to the pressure of finding the right person versus settling to not be alone. I share these stories not to seek sympathy but to let you know that you're not alone in your struggles.

Finding Our Place and Confidence

Finding our place and our people can be challenging for women. It's easy to get lost in the roles we play and forget who we are. But remember, we all deserve to find our place and to feel confident in who we are.

Balancing Expectations and Reality

It's nearly impossible to be 100 percent in every role of your life every single day. We often forget that it’s okay not to have all the answers and that perfection is an unrealistic standard. Yet, it’s essential to keep going, even when you feel you can't.

Join Our Community

Don’t forget to join our free Facebook community, "This Is For Us," to deepen our connection and continue these conversations. 

If today's episode resonated with you, or if there’s a topic you’d like us to cover, please reach out on Instagram or via my website. Your input is invaluable as we continue to grow this community.

Until next time, take care and keep cherishing those around you. Remember, we're in this together, and through sharing our stories, we find common ground and healing because This Is For Us.

I hope you love this episode xoxo

...more
View all episodesView all episodes
Download on the App Store

This Is For UsBy Noël Roberts Coley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

234 ratings


More shows like This Is For Us

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,935 Listeners

True Crime Obsessed by True Crime Obsessed

True Crime Obsessed

35,460 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,962 Listeners

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches by Jason Larkins, Bleav

Let’s Talk Cheer: The Cheerleading Podcast For Parents & Coaches

186 Listeners

I Think Not! by I Think Not!

I Think Not!

11,899 Listeners

Serialously with Annie Elise by 10 to LIFE & Audioboom Studios

Serialously with Annie Elise

9,525 Listeners

The Cheer Biz Podcast by Next Generation Gym Owners

The Cheer Biz Podcast

22 Listeners

The Cheer Mom Podcast by The Cheer Mom Blog, Bleav

The Cheer Mom Podcast

148 Listeners

So True with Caleb Hearon by Headgum

So True with Caleb Hearon

1,916 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,040 Listeners

Monster: BTK by iHeartPodcasts and Tenderfoot TV

Monster: BTK

395 Listeners