"Rep cutting" has forever been a controversial topic inside of CrossFit gyms since CrossFit's inception. It's almost unavoidable when you take a data driven, competitive training modality like CrossFit, and couple it with peoples' inherit need/want to push themselves to be better. But shorting range of motion or fibbing on scores does just the opposite, it takes away from our fitness, and it is only hurting YOU.

There have been many articles/topics of discussion on rep cutting in the CrossFit community for years now, some more damning than others. We wanted to broach this subject today not from a place of finger pointing or blame, but from a place of understanding, with the hopes that all of us can come out of this conversation with a renewal in our dedication to our training. Not only from a place of becoming better physically, but in the hopes that we can approach our next training session with humility and integrity. 

We hope you enjoyed the conversation and welcome any input on the topic from our community.