In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female athletes, whether or not to use pre-workout supplements, and the ever-trendy glute training. TNT also pays homage to the late legendary strength coach, Dr. Ken Leistner. Check out our blog post on Dr. Ken at <a href= "https://www.truthnottrendspodcast.com/tnt-blog">https://www.truthnottrendspodcast.com/tnt-blog</a>

In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female athletes, whether or not to use pre-workout supplements, and the ever-trendy glute training. TNT also pays homage to the late legendary strength coach, Dr. Ken Leistner. Check out our blog post on Dr. Ken at https://www.truthnottrendspodcast.com/tnt-blog

In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female athletes, whether or not to use pre-workout supplements, and the ever-trendy glute training. TNT also pays homage to the late legendary strength coach, Dr. Ken Leistner. Check out our blog post on Dr. Ken at <a href="https://www.truthnottrendspodcast.com/tnt-blog" rel="noopener noreferrer">https://www.truthnottrendspodcast.com/tnt-blog</a>

#43: Love Or Lovehandles?

The podcast where we teach you how to maximize your strength as safely and efficiently as possible!

Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.

We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

Health & Fitness

Fitness

The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

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#43: Love Or Lovehandles?

#43: Love Or Lovehandles?