Why is it so hard to ask for help?  Living with a chronic illness means not being able to do some things for yourself.  This means you will need help from others.  In today’s episode, Gwen shares how lupus has shown her asking for help is a strength and not a weakness.

Get the book “Living Life with Lupus” on Amazon:

Living Life with Lupus-A Guide to Living A Full Life While Having Lupus.  

How to connect with Gwen:

Email: [email protected]

Website: thegwenalexander.com/lupus-life-podcast

Facebook: facebook.com/lupuslivingpodcast

Instagram: instagram.com/thegwen1685

Disclaimer: The information in this podcast is for informational purposes only.  The host of the podcast is not a medical professional.  You should consult with your doctor or medical professional before you make any changes that may affect your health in any way.