Pretty Mental

43. Overcoming Anxiety & Stepping Deeper in Our Power

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In this week's conversation:

  • V’s journey with overcoming anxiety and her Cali adventures
  • Releasing control and stepping into our power
  • Challenging the taboo vibes around acknowledging mental health challenges and why we need to get over this already!!
  • Learning to identify what is ours and what belongs to the other in relationships
  • Finding peace from within without needing anything in our external world to change


    • Website: PrettyMental.Com

    IG: @PrettyMentalOfficial

    Twitter: @PrettyMentalVal

    Contact: [email protected]

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