The Sarah Renee Show

43. Overcoming Holiday Stress and Generational Trauma


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Feeling triggered, overwhelmed, or stuck in old family patterns this holiday season? On this episode of The Sarah Renee Show, I share how to break generational chains, heal holiday trauma, and reclaim joy, peace, and freedom through faith.

Discover practical strategies to: ✨ Navigate family triggers with calm and confidence ✨ Release anxiety, burnout, and people-pleasing patterns ✨ Heal emotional wounds and step into your God-given authority ✨ Enjoy the holidays fully present, joyful, and free

Plus, I introduce my 6-week Anointed Chain Breakers course — a guided journey to spiritual and generational healing with bonus tools to transform your patterns and restore your heart.

Join the course at the Early Bird Rate before Thursday, Nov. 20:

https://www.sarahrenee.com/the-anointed-chain-breakers-a-generational-healing-journey

Join my email community or learn more about working with me through my website:

https://www.sarahrenee.com

Connect with me over on instagram for prophetic encouragement and spiritual healing insights: https://www.instagram.com/thesarahreneeshow/

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The Sarah Renee ShowBy Sarah Renee: Spiritual Mentor, Coach, Best Selling Author