You simply will not believe what happened to Nita Monday before heading to her therapy appointment. Life really does keep pushing and pushing on us until it cracks us wide open, chews us up and throws us into the volcano of choice....Do we fall off the earth and disappear back into the invisible pit of the past, or, do we push forward into the unknown and learn WTF we can do to change our life?
Nita opted to learn, to sit in front of her therapist with tears rolling down her cheeks keeping PTSD at bay with her hands on top of her head and learn about frogs and mice and a few other things too. (okay okay)...we don't all end up on our therapists couch learning, but FFS we should!
You will not want to miss this raw lesson in life and what happens over time when we are not safe to be ourselves. Will Part 2 shake the foundation of healing, or, fracture the foundation of work our warrior has done? Will she keep moving forward, or be gripped by PTSD once again as she was in 2020 and 2021?
As always you will enjoy Nita's honest, fun style of talking with you as she shares the newest chapter of this beautiful life she is living.
#ptsd #generationaltrauma #family #toxic #panicattack #rodents #hope #inspiration #voice #therapy #emotionalabuse #boundaries