In this episode we discuss everything about toxic relationships and toxic people. How do I identify it, what behaviors are included in a toxic person's repertoire that they shove up on us and expect us to deal with and how do we identify it and remove ourselves from the path of these people?

What is the key to dealing with toxic people and do we even have to deal with them?

#toxic #narcissistic

Showing up in your life to just show up doesn't mean you're actually going to light up your soul's light and produce the results that you want for your life. If we just go through the act of checking each box everyday we are never going to create the life for ourselves that are deepest desires are dreaming of.

We have to start looking at how we are showing up authentically trying to create the life that we want. If you are coming at your dreams through your lens of trauma, survival, emotional emptiness, low self-worth, lack of self-esteem, low personal value your dreams are going to become unattainable because your internal belief system is subconsciously telling your conscious that you are not worthy of those dreams that those are for other people. You have to invest in yourself in building a self-belief system to choose to put you first in your life.

Tune in to this fabulous conversation around the things that we're missing when we are not progressing in building the life that we want. Maybe you have the home that you want maybe you have the income that you want maybe you've even done some trauma recovery work and you are no longer in an abusive relationship but you don't have the loving romantic relationship that you desire. Why is that?? Why are you not getting the results that you want in this one area? Maybe you're not getting the results that you want in your life in a multitude of areas this episode is going to address how you are looking at your life and showing up in your life so that you can adjust, become courageous and reflect those to build the life that you dream of.

#selflove #selfaware #inspiration #healingtrauma #narcissistic #toxicfamily #codependency

How much of your life are you going to invest in hurt and pain? How much of your life have you spent chasing and serving and honoring all of the abusers around you instead of learning the skills to honor yourself and stand up for yourself? What would it take for you to begin turning towards your own light? Would it take the abuser to hit you? I remember saying it's over when he hits me, but a covert narcissist will never hit you, they will take you right to that edge only to pull back because they know that's what you're waiting for. So you have to become ready to be done playing the game, ready to be done dancing the dance to the narcissists tune. You have to be done putting everybody in front of you. In this episode we discuss just that. We discuss why we are the way we are in allowing other people to have dominating weight in our life.

Invest 30 minutes of your life and see how many of these points resonate with the life that you're living and the life that you want to leave behind so that you can build the life of your dreams.

I have walked in your shoes, I have abandoned myself to the point of suffering suicidal ideation and still I blamed myself. It took decades for me to wake up and begin doing the work that I needed to do so that I could heal the wounds inside of me that I didn't even create. My survival wounds were created specifically for that purpose, to survive.

When you are born to a narcissistic family system you don't choose your survival mechanisms you get to choose when you heal them and you climb out of them and you step into a life of living possibility.

My dream for you is that you recover and begin to see and witness your light in the world. Yourself worth blossoms and takes over and wipes away all the Self doubt within you.

Enjoy this powerful episode that is very raw and candid, may my direct honesty help you to understand that no matter what you're facing you're not alone.

#podcasthealing #recovery #abuse #abuserecovery 💜Sharing truths I needed to hear too💜

We do recover from abuse, when we decide we're ready to recover from our low quality relationship with ourselves.

💜

#domesticabuseawarenesss #domesticabuse #narcissisticabuse #narcissist #narcissisticparent #GTFO #emotionalabuse #mentalhealthadvocate #healingtrauma #healingfromnarcissisticabuse #boundary #redflag #domestic_violence #domesticviolenceawareness #abusiverelationships #narcissistic #narcissisticparent #narcissisticmother #narcissisticrelationship #abusivemother #generationaltrauma

Red, Yellow, Green WTF does it all mean!?!?

Relationships can be toxic, safe, and often confusing when we are disconnected from ourselves. Such as when we're recovering from abuse

In today's episode Nita shares insights and clarifications on the warning signs people give off when communicating and why it's important to trust what they show you.

As a codependent, you may have learned that love and abuse go hand in hand and don't have a basis for a healthy safe relationship.

An abuse victim may have only felt loved when they made others happy, which can stem from damaged parental relationships, living with someone with a disability, or abusive family or relationships all of which have kept the codependent person away from their authenticity.

In this quick episode you'll learn not only about relationship signals but what to do with the information you receive.

Enjoy this opportunity to learn more about yourself and how to GTFO of toxic spaces and into living an authentic life.

#narcissistic #narcissism #abuse #traumarecovery #emotionalabuse #codependent #ptsd #generationalabuse #gtfo

In episode 73 Nita discusses how we know who stays and who needs to be shown the door in your life.

Take a good look at your life and find the ability to witness your weaknesses so that you can heal and grow in ways that separate you from abusers and create healthy skills that keep you from allowing new abusers into your life.

#podcasting #narcissistic #healing #codependency

When you are stuck in a repetitive thought pattern or believing there are no options or opportunities for you this episode will challenge you and teach you how to acknowledge with honesty where you are standing in the footprint of the life that you're living. You are worthy of all of your dreams and yet you will never attain all of your dreams if you do not begin addressing and acknowledging what's happening to you in your life and why it's happening to you. All of the power to change your life is within the way that you look at your role in your life.

If you were waiting to be rescued; no one's coming. If you are waiting to stop overthinking; you'll never stop if you don't take action to become aware of this process that's happening. If you can't handle making a mistake; you'll never achieve your full potential. The list could go on and on of, if / then examples or you could invest 12 minutes and see what you can take away that will impact the way that you are looking at the life that you're living right now.

In your healing journey you are your biggest asset. It all comes down to how you believe in and action your own role in your life. Rather, how you acknowledge yourself.

#infinitywithin #traumabond #traumabonding #traumabondrecovery #domesticviolencesurvivor #domesticabusesurvivor #domesticabuse #domesticabuseawarenesss #narcissisticparent #narcissistic #gtfo #psychologicalabuse #selfcaretips #traumatized @topfans #narcissistsurvivor #empathic #codependentnomore #mentalhealthissues #abuseisreal

Trust me I know that it sounds strange when I say that how you handle a bully is a direct reflection of your own authenticity but tune in to this important conversation about your role in your own life. Your role in your life and how authentically you show up for yourself determines the energy ripples that you put into the world around you. If you do not stand up for yourself in a situation where somebody is being mean, cruel, psychologically tormenting, gaslighting, abusive, or just rude it chips away at your core self-belief system and will be part of the complex problems that keep you away from your goals and dreams.

#bullies #mentalhealth #abuse #empath #narcissistabuserecovery #narcissistsurvivor #GTFO #domesticviolenceawareness #generationalhealing #traumahealing #recovery #inspiration #weightlossjourney #weightlosstips #childhoodtrauma #childhoodtraumasurvivor

Can you manifest your wildest dreams while living a life that lacks a representation of authentic you?

Mmmnnn no.

You also will not be able to feel the universal beauty of manifesting anything off your vision board if you are not getting your hands dirty doing the work, or if you are living amidst lies.

The results of manifestation come from great genuine authentic action and alignment with your directive self, the universal laws, and require you to be in a safe and healthy environment within you and around you.

Check in on today's episode where Nita discusses manifestation in leaving trauma and narcissistic relationships and the witnessing of manifestation at its best. What makes it "it's best"? The genuine pureness of authenticity and integrity all aligned and in action towards the goal until it is received and then lifting beyond to honor the goal.

This is a great quick episode about you becoming accountable to yourself to open up the possibility of the life that you are in.

Coaching growth, alignment, authenticity, potential and possibilities for your life! Join Nita in this powerful conversation.

#manifestation #manifesting #traumahealing #healing #healingvibrations #journey #narcissistic #abuserecovery #mentalhealth #mentalhealthmatters #recovery #generationaltrauma

You've got to understand what happens in breaking the cycle of abuse.

You don't get to keep all the relationships you have right now AND build a healthy, safe, respecting, trauma healed life. Why? Because many of the people in your current life are toxic AF and you've got to start getting real about your role in creating the vision of your new life and getting to actualize it.

#healing #trauma #narcissistic #abuse #recovery #inspiration #domesticabuse #generationalhealing

If you want to repel narcissists and toxic people you have got to get uncomfortable. By uncomfortable I am specifically talking in this episode about that space where we begin to set boundaries and create self love and self-respect within us. Once we start to do that for ourselves, a narcissist, or abuser/toxic personality is going to not understand this. Eventually they will not be able to be around you because you will no longer feed the insatiable hungers within them. The more that you set boundaries and fill your bucket of self-worth the more uncomfortable it's going to make you feel, and you may even fall into self-sabotaging blind spots where you do not see how your own behavior is pulling hurtful toxic things back in front of you even though you're doing all the work you can do to heal. Check out this episode and see how to embrace the uncomfortable, kick narcissist and toxic people to the curb permanently and sit within the reality of your healing journey.

#mentalhealthmatters #abuserecovery #emotional #ptsd #codependency #wedorecover #fyp #fypシ #inspirational #motivation #domesticabuse #domesticabusesurvivor #💜