Episode # 43 - Busy medical student , wife and mother of 3 children keeps her occupied. Her running keeps her grounded and motivated to be her best ! Listen in as Rachel shares her thoughts and highlights of preparations to the recovery of her 1st half!

# 43 Rachel’s 1st half Marathon

A podcast about multiple races/events/sports and associated injuries, tech, gear, nutrition etc, including hot topics. This board-certified sports medicine Dr. who participates in high level competitions /epic events(from HS/College athlete to Triathlete/ultra runs/ bike races) and uses the gear/tech you have. 
He has the expertise to discuss topics with professionals and the weekend warrior. Items you love and think about are definitely related to your life! 
Enjoy the easy listening that will draw you in as you learn, laugh, and appreciate relevant topics!

Health & Fitness

A podcast about multiple races/events/sports and associated injuries, tech, gear, nutrition etc, including hot topics. This board-certified sports medicine Dr. who participates in high level competitions /epic events(from HS/College athlete to Triathlete/ultra runs/ bike races) and uses the gear/tech you have. He has the expertise to discuss topics with professionals and the weekend warrior. Items you love and think about are definitely related to your life! Enjoy the easy listening that will draw you in as you learn, laugh, and appreciate relevant topics!

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# 43 Rachel’s 1st half Marathon

# 43 Rachel’s 1st half Marathon