The OverThinker's Guide to Joy

43: Replay: The Power of the Pause


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This week, I'm bringing you a bonus replay episode because this lesson is exactly what I need in my life right now. Discover why taking the time to pause feels so uncomfortable, and what you miss out on when you override the need to switch off and rest. I'm challenging you to give it a try, and showing you how to get comfortable with it until it becomes a habit that comes naturally to you.

Get full show notes and more information here: https://jackiedecrinis.com/43

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The OverThinker's Guide to JoyBy Jackie de Crinis

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