Do you find yourself apologizing too much, even for things you don’t need to be sorry for? In this episode, you’ll learn:

• The five reasons we feel the need to apologize so much
• How over-apologizing impacts our relationships and our self worth
• Two things you can do today to start breaking this devastating habit

If you'd like to know more about what coaching with me looks like, please email me at  [email protected] or schedule a Clarity Call: https://calendly.com/heidi-gustafson.

eBook:  58 Life Lessons of an Ex People-Pleasing Procrastinating Perfectionist

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

This episode was produced by The Podcast Teacher. 

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