I reflect on the delicate balance between authentic self-expression and the need for validation. In a world where social media constantly invites us to seek approval, how do we stay true to ourselves without falling into dependency?
Join me as I share my thoughts on expressing yourself from a place of freedom rather than seeking acceptance. If you've ever questioned whether you're creating for yourself or for the approval of others, this episode will offer clarity and inspiration.
00:00:00 Introduction
00:00:54 The Quest for Validation vs. Self-Expression
00:03:47 Understanding the Nature of Validation
00:06:55 The Flow of Self-Expression
00:09:43 Navigating the Spectrum of Validation
00:12:58 Cultivating Self-Compassion
#essence #selfexpression #validation #relationships #mindfulness #authenticity

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