In a world that often values control, what does it mean to truly surrender? In this episode, I share my reflections on letting go and allowing life to flow naturally—without trying to micromanage every outcome.

Join me as I explore how surrendering can actually lead to greater creativity, freedom, and connection with your essence. If you're seeking more ease in life, this episode is for you.

00:00:00 Introduction
00:00:55 The Need for Control in Society
00:05:18 Understanding the Art of Surrender
00:11:37 Crafting Your Own Belief System

#essence #surrender #lettinggo #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

I reflect on the delicate balance between authentic self-expression and the need for validation. In a world where social media constantly invites us to seek approval, how do we stay true to ourselves without falling into dependency?
Join me as I share my thoughts on expressing yourself from a place of freedom rather than seeking acceptance. If you've ever questioned whether you're creating for yourself or for the approval of others, this episode will offer clarity and inspiration.
00:00:00 Introduction
00:00:54 The Quest for Validation vs. Self-Expression
00:03:47 Understanding the Nature of Validation
00:06:55 The Flow of Self-Expression
00:09:43 Navigating the Spectrum of Validation
00:12:58 Cultivating Self-Compassion
#essence #selfexpression #validation #relationships #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

In this episode, I dive into the delicate dance between hustle and flow—when to push forward with determination and when to surrender and let life guide you. This is a topic that feels incredibly alive for me right now, as I navigate my own longing to share my essence with the world while also learning to trust the natural unfolding of life.
Join me as I share my reflections on balancing ambition with acceptance, and how listening to your body, emotions, and inner signals can help you decide whether it's time to take action or simply be. If you've ever struggled with knowing when to push and when to let go, this episode will offer insight, inspiration, and practical tools to help you find your own rhythm.
00:00:00 Introduction
00:00:49 Finding Balance: Hustle vs. Trust
00:03:56 The Urgency of Time: Making Every Moment Count
00:06:12 Navigating Life's Interruptions
00:09:10 The Journey of Self-Discovery
00:12:05 Listening to the Body's Wisdom
00:15:14 Building Trust and Authenticity
00:18:20 The Braving Framework for Trust
#essence #flow #hustle #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

Daniel Hires is a social entrepreneur, ecosystem builder, and CEO of Impact Calling, helping those who lead - formally or informally - navigate complexity to lead more wisely and effectively. Previously, he helped build the Inner Development Goals, one of the world’s fastest-growing ecosystems around leadership and inner transformation.Born in Asia and raised between Germany and the US, Daniel has been a prominent voice for impact-driven innovation and collective leadership since 2010. His work weaves together inner development, systemic transformation, and regenerative leadership, both in thought and practice. As a facilitator, Daniel designs transformational workshops and experiences that deeply connect people to each other, themselves, and nature.He is a Fellow of the RSA and a Responsible Leader at the BMW Foundation, and lives in Barcelona with his young daughter. In this episode we speak about a beautiful range of topics. From fatherhood to what organizations can learn from children. And from inner qualities for societal change to activism and our shared humanity. Daniel shares his personal story and takes us on his journey of entrepreneurship and personal growth.00:00:00 Introduction00:02:14 Collective Arrival and Mindfulness00:04:14 Fatherhood and Personal Growth00:08:27 Playfulness and Learning from Children00:11:15 Lessons for Leadership from Childhood00:15:12 Inner Development Goals and Societal Change00:20:19 Navigating Inner Capacities for Future Challenges00:25:20 Pockets of Hope and Community Initiatives00:31:21 Experiencing Community Beyond Transactions00:33:24 Imagination and Activism: Shaping the Future00:37:13 The Power of Experience in Changing Perspectives00:41:52 Understanding Shared Humanity00:45:49 Navigating Intentions and Actions00:53:28 Embracing Neurodiversity and SuperpowersLinks► https://impactcalling.com/► https://daniel.eco/► https://www.linkedin.com/in/hiresd/#innerdevelopmentgoals #idgs #essence #activism #community 🌎 Check out my website for more inspiration and offerings (https://essence-journey.com) 🧒 Take a look at my children's book on nonviolent communication (https://essence-journey.com/product-details/product/lara-and-the-wishbeings)🔔 If you like this podcast, don't forget to subscribe

Julia Peters is a leadership coach, trainer, and consultant based in Germany – with over 30 years of professional experience and more than a decade as an independent coach. She supports leaders and changemakers in navigating complex transitions and shaping their unique leadership path with purpose and courage.

Her approach combines systemic coaching, hypnotherapy, and real-life leadership insight – always rooted in clarity and presence. 

In today’s episode we speak about:

• What purpose coaching is and how she guides people in discovering their inner calling
• The relationship between fear and living your essence
• Practical tools for connecting with your purpose

00:00:00 Introduction

00:01:29 Connecting with Essence: A Personal Journey

00:04:30 The Role of Purpose Coaching

00:06:15 Understanding the Process of Purpose Coaching

00:10:33 Navigating Fear and Courage in Life

00:13:22 The Importance of Letting Go

00:16:27 Personal Development and Life Transitions

00:19:36 The Relationship Between Essence and Fear

00:22:18 Finding Strength in Self-Awareness

00:30:17 Embracing Your Essence

00:31:31 The Collective Journey of Finding Paths

00:33:58 Evolution and Collective Consciousness

00:38:25 Circle of Influence and Personal Empowerment

00:43:00 Practical Steps to Live Your Purpose

00:45:17 Parenting and Guiding Children to Their Essence

00:51:10 Self-Care for Parents

00:53:57 Shaping the Future by Living Your Essence

Links

► Website: https://juliapeters.info/-

► LinkedIn: https://www.linkedin.com/in/julia-peters/

► Podcast: https://juliapeters.info/podcast/

► Instagram: https://www.instagram.com/juliapeters.coaching/

#purpose #nextlevelleadership #essence #coaching #purposecoaching

🌎 Check out my website for more inspiration and offerings (https://essence-journey.com) 

🧒 Take a look at my children's book on nonviolent communication (https://essence-journey.com/product-details/product/lara-and-the-wishbeings)

🔔 If you like this podcast, don't forget to subscribe

What does genuine connection look like in today’s fast-paced, swipe-driven dating culture? In this episode, I explore love in the modern world and how to foster deeper, more authentic relationships.
Join me as I reflect on moving beyond superficial encounters and cultivating meaningful connections. If you're seeking depth in your relationships, this episode is for you.
00:00:00 Introduction
00:00:48 Exploring Love in the Modern World
00:07:50 Transactional Relationships vs. Unconditional Love
00:12:36 Navigating Depth in Relationships
#essence #relationship #love #dating #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

In a world that often feels divided, how can we live our essence and foster connection? In this episode, I reflect on the power of empathy, compassion, and the courage to stay true to ourselves despite societal pressures.
Join me as I share thoughts on bridging division and living from a place of authenticity. If you’re seeking unity in a fragmented world, this episode is for you.
00:00:00 Introduction
00:00:32 Living Your Essence in a Divided World
00:07:48 The Power of Empathy and Connection
00:12:46 Interconnectedness and Collective Healing
#essence #division #world #crisis #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

Saying no isn’t rejection—it’s an act of self-care and authenticity. In this episode, I reflect on the power of saying no and how setting healthy boundaries can help you live your truth without guilt.
Join me as I share thoughts on honoring your needs and creating space for what truly matters. If setting boundaries has ever felt challenging for you, this episode is for you.
00:00:00 Introduction
00:00:10 The Power of Saying No: An Introduction
00:02:56 Understanding the Meaning of No
00:06:08 Needs and Their Connection to Saying No
00:09:13 Living Your Truth Without Guilt
#essence #boundaries #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

The stories we tell ourselves can shape how we see the world—and ourselves. In this episode, I explore the power of storytelling and how becoming conscious of our inner narratives can help us live more authentically.
Join me as I share reflections on rewriting limiting stories and embracing new perspectives. If you’re ready to reshape your reality, this episode is for you.
00:00:00 Introduction
00:00:31 The Power of Narratives
00:06:34 Conscious Narrative Creation
00:11:18 Shaping Your Reality
#essence #storytelling #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe

We all face emotional triggers—but what if, instead of reacting, we could respond with wisdom and grace? In this episode, I share my thoughts on understanding the mechanisms behind our triggers and finding balance in moments of emotional upheaval.
Join me as I explore practical ways to move from reactivity to inner mastery. If you’re looking for tools to manage your emotions with more awareness, this episode is for you.
00:00:00 Introduction
00:00:54 Understanding Emotional Triggers
00:10:44 Navigating from Reactivity to Inner Mastery
#essence #emotions #trigger #mindfulness #authenticity

🌎 Check out my website for more inspiration and offerings
📕 Download my free guide on "9 Ways to Authentic Leadership"
🧒 Take a look at my children's book on nonviolent communication
🔔 If you like this podcast, don't forget to subscribe