In this episode, Lauren interviews Anna Toole. Anna is a fifth-grade teacher by day and a fighter by night. Anna played soccer in college and missed the competitiveness of the sport after she graduated, so she took up boxing classes. Shortly after that, she met Jeff Grady who taught her Muay Tai. Anna now fights professionally and continues to train at Charleston Muay Tai. She is featured in the May/June issue of Oblique Magazine. 

 

Things we discuss in this episode.

Balancing work and fighting

How to prepare mentally and physically for a fight

Routines and rituals to help stay in the right headspace 

Stay Connected With Lauren

Email: [email protected]

Instagram: @lauren.kubat

Etsy: Visionbylauren

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Stay Connected With Anna

Instagram: @tooletimee

Website: www.chasmuaythaiandboxing.com