<p>Which is better?!</p>
<p>In this podcast we dive into just that.... which is actually better for you?! The traditional forms of cardio or HIIT?</p>

Which is better?! In this podcast we dive into just that.... which is actually better for you?! The traditional forms of cardio or HIIT?

#43 Traditional Cardio vs. H.I.I.T

🎙 Welcome to the 3 Hole Podcast

Two brothers, Ronnie &amp; Randy, breaking down sports, hot topics, games, and all the random shit you didn’t know you needed. Expect unfiltered takes, heated debates, belly laughs, and special guests.

👂 New episodes every week! Hit follow and join the chaos. It’s gonna get messy.

Sports

🎙 Welcome to the 3 Hole Podcast Two brothers, Ronnie & Randy, breaking down sports, hot topics, games, and all the random shit you didn’t know you needed. Expect unfiltered takes, heated debates, belly laughs, and special guests. 👂 New episodes every week! Hit follow and join the chaos. It’s gonna get messy.

Share #43 Traditional Cardio vs. H.I.I.T

Sign up to save your podcasts

#43 Traditional Cardio vs. H.I.I.T

#43 Traditional Cardio vs. H.I.I.T