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Welcome back, beautiful beans! I answer your questions you sent in, I go over the the concept of 'core coding' and how to overcome ingrained beliefs from childhood, particularly those rooted in religious guilt. I also talk through the challenge of making life altering decisions without disrupting the good things already present in our lives. Then I discuss balancing multiple passion projects and identifying when we might be overcommitting ourselves to avoid burnout & lastly how to manage overwhelming stress.
If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com
See omnystudio.com/listener for privacy information.
By Alexis Fernandez-Preiksa - Neuroscientist and Mindset CoachWelcome back, beautiful beans! I answer your questions you sent in, I go over the the concept of 'core coding' and how to overcome ingrained beliefs from childhood, particularly those rooted in religious guilt. I also talk through the challenge of making life altering decisions without disrupting the good things already present in our lives. Then I discuss balancing multiple passion projects and identifying when we might be overcommitting ourselves to avoid burnout & lastly how to manage overwhelming stress.
If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com
See omnystudio.com/listener for privacy information.