<p>Happy New Year my friends.  I spent several weeks getting you ready to tackle a new year.  Today I break it down into 12 easy pieces. Come listen to the blueprint for a perfect new year.</p>

Happy New Year my friends. I spent several weeks getting you ready to tackle a new year. Today I break it down into 12 easy pieces. Come listen to the blueprint for a perfect new year.

<p>Happy New Year my friends. &nbsp;I spent several weeks getting you ready to tackle a new year. &nbsp;Today I break it down into 12 easy pieces. Come listen to the blueprint for a perfect new year.</p>

436: 12 Guidelines for a Perfect New Year

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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436: 12 Guidelines for a Perfect New Year

436: 12 Guidelines for a Perfect New Year