This game came in really handy when my eardrum ruptured over Thanksgiving week! It was great to have a little reminder that even on the worst days, there's still good around when we look for it. THANK YOU to my dear friend and colleague Dr. Alice Ackerman for the game.

Today and for the rest of the year, I am offering out one tiny little micro practice each week for you… for us… To take into our days and say “I love you lots!” to ourselves.Sending you love today <3

Kay

Invitations for You

* Add to your art collection… or enhance somebody else’s… Visit kaylockkolp.com/art. I'm adding new pieces in frequently, what fun!

* Earlier this year I founded a group, Dreamers & Doers. It's a place to grow, be in good company, and have some fun! If that’s a space you might appreciate, visit skool.com/dreamersanddoers. Price goes up on 1 January, 2026.

* Subscribe to this newsletter and receive chapters of my new book, Hug Yourself, right into your inbox as they are being written by going to kaylockkolp.substack.com.

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