Today and for the rest of the year, I am offering out one tiny little micro practice each week for you… for us… To take into our days and say “I love you lots!” to ourselves.

This week we bring our focus to feeling okay even amidst those who do not. Hope it's helpful.Sending you love today <3

Kay

New Book Cover and New Book Name!

I am excited to share the first of a couple covers I am having designed to bring Hug Yourself into reality.

Click here to take a look!

Thank you for being along this journey with me. It means a lot. <3

Invitations for You

* Earlier this year I founded a group, Dreamers & Doers. It’s a place to grow, be in good company, and have some fun! If that’s a space you might appreciate, visit skool.com/dreamersanddoers. Price goes up on 1 January, 2026.

* Subscribe to this newsletter and receive chapters of my new book, Hug Yourself, right into your inbox as they are being written by going to kaylockkolp.substack.com.

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