It's day 7 of Mental health awareness week. I'm rounding this off with an absolutely stunning episode.

First off I want to thank Andy for coming on and sharing his experience strength and hope with us. If you want to hear a man speak powerfully about pain, loss and vulnerability you have to listen to this show.

How does the army work?

What is a soldier?

How are emotions handled in a war zone?

How has the army changed in how it handles mental health?

How does brotherhood help and hinder a young man?

What happens when you push emotions down?

How can we speak from a place that is at once vulnerable and incredibly powerful?

IT'S NOT WEAK TO SPEAK!

All these questions and more are answered in this phenomenal episode of the Inner Warrior.

Find Henry here:

www.henryjohnstone.org

Find Andy here:

https://www.linkedin.com/in/andybishopre/