This has been requested from a number of listeners. This meditation will invite you to drift off into a peaceful and restful regenerative slumber.

Today's episode is going to help you access and channel your Toroidal Flow. This great technique was taught to me by the ever-wonderful Candace Stuart Findlay. Who you can find here:

https://empoweredwholebeing.com/1244-2/

Your Torodial flow is your natural connection to a source that is amplified when you connect to nature. This meditation will guide you into this deeper connection.

Find out more about me and what I do and how I might help you here:

www.henryjohnstone.uk

With love,

Henry

Apologies for the late episode.

My dear Grandma passed away peacefully early yesterday morning. This is a short recording with a message of love and oneness to her, and all loved ones who have passed.

Love always.

Henry

Welcome back to this perfect Monday. This episode follows on from what I spoke to the last episode. 

Only this time I share with you the absolute true nature of abundance. It's not what you think, in fact, it goes much deeper much much deeper. Into the essence of who you are, what you have subconsciously already decided that you are worth. 

Through attachments hopes and dreams you are already taking yourself away from the peace you are actually seeking.

I share how your past creates blocks to living a purposeful and fulfilled life. 

If you feel called to take a deeper dive into your past, to heal your past traumas, and truly discover inner peace inner power, and inner purpose. Find me here:

www.henryjohnstone.uk

Until then, go well into this perfect week.

This meditation adds some gentle hypnosis with loving holding space for you to discover where you hold yourself back from abundance.

Often you can place barriers in front of what you deserve. These are simple blocks from your past that you created to protect yourself.

The limiting belief is loving. It has been trying to help you, but over time, it has begun to limit you.

This meditation will take you into deep relaxation whereby you are invited to explore any blocks you have, explore and release them.

If you feel called to learn more about what I do, you would like to take a deeper dive into what is holding you back or creating unhappiness in your life or your family life. Find me here:

www.henryjohnstone.uk

The Ho'oponopono prayer is an ancient Hawaiian prayer or mantra, it is a simple yet profoundly loving way for us to feel compassion, love forgiveness and balance.

This episode will take you on a journey into compassion, inner peace and will help to heal old wounds. Old fears old worries and old pain. This is about forgiving yourself, forgiving the world and offering love to all parts.

You are lovable.

If you feel drawn to learning more about what I do, or how I can help you explore you to find profound healing. Please contact me through website.

contact me through www.henryjohnstone.uk

Henry.

Hi guys,

This episode is for those of you who want to just drift into peace and harmony. Allow yourself to settle into the healing love of the universe and become a conduit for unconditional love. In this scared space, you are safe and you are held. Go well.

You can find more about what I do through my website:

www.henryjohnstone.uk

This meditation is for those of you struggling with difficult emotions, when we hold on to emotions they cause us pain. You can develop attachments to them as you might want them to be something other than what they are. this meditation encourages acceptance, peace and harmony with all your emotions allowing you to let go of all of your attachments.

Hi guys,

I have been asked to release an episode where I try ASMR whispering. On this episode, I'll talk you through a really important breathing technique, and how to hold space and diffuse arguments effortlessly. I take you through why each argument you have is your inner child calling out to you to be healed. If you have a suggestion for me to read and whisper in ASMR please head over to my website:

www.henryjohnstone.uk and submit a request.

Hello Deep Peacers. You may remember I published a show with some of my own poems some weeks back. I thought I would publish another show with some listener poems.