Welcome to The Mindset Gym Podcast!

Do you constantly worry about all the small things?

Feel like you would benefit from closing some mental tabs?

This week I am going over 10 things that we tend to stress ourselves out about that actually don't really matter. I'm going to be discussing why you can stop giving these things so much of your energy and the fact that- things will not fall apart if you do!

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Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.