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#44 - 3 Reasons Why You Donβt Lose Body Fat
"π'πΊ π±πΌπΆπ»π΄ π²ππ²πΏπππ΅πΆπ»π΄ πΏπΆπ΄π΅π, π―ππ π'πΊ πππΆπΉπΉ π»πΌπ πΉπΌππΆπ»π΄ ππ²πΆπ΄π΅π."β
I have heard the same thing hundreds of times: "I eat healthily and avoid junk food, yet I still don't lose fat."β
Does that sound familiar?β If so, then this episode is for you!
Today, I'm going to share with you 3 reasons you're not losing weight despite having a healthy diet.
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By Martin BlΓ€ttler"π'πΊ π±πΌπΆπ»π΄ π²ππ²πΏπππ΅πΆπ»π΄ πΏπΆπ΄π΅π, π―ππ π'πΊ πππΆπΉπΉ π»πΌπ πΉπΌππΆπ»π΄ ππ²πΆπ΄π΅π."β
I have heard the same thing hundreds of times: "I eat healthily and avoid junk food, yet I still don't lose fat."β
Does that sound familiar?β If so, then this episode is for you!
Today, I'm going to share with you 3 reasons you're not losing weight despite having a healthy diet.