In today's episode, we catch up a little bit and chat about what's going on. As we approach one year at Pro Motion I wanted to reflect on the journey, where we've come from, and where we are headed. We dive into how this relates to your own personal wellness journey and how taking that first step to really go after what you want is often the hardest one. I also reveal a bit about the future of Pro Motion and reveal a brand new LAUNCH!

Check it out HERE pro-motion-wellness-with-dr-heidi-cooke.teachable.com/p/functional-wellness-foundational-5