Hello, dear ones! This is just another topic around which we have the capacity to create deeper awareness and cultivate greater consciousness. It's a conversation that warrants our attention as body image is something with which we all grapple in some way, shape, or form.

It's important to separate our body which is a vehicle to move through life, and the inherited body image we all have been given via our families, our culture, and our society. 

Today's episode will help you see that it is possible to loosen our grip on the image and allow ourselves the space to consider what feels most true for us and what most serves us going forward. See you on the inside! x