#44 - Bringing Back That Childhood Energy

We all know that when we were kids ourselves or when we see others with their children they are full of endless energy, always on the go without a care in the world.

So what happens to us as adults for our energy to be sapped away?

Some of the key points;
> We all have unique life experiences that shape us
> Changing our perspective
> How worrying effects our energy
> The impact of childhood trauma
> Self awareness of our thoughts & emotions

Please feel free to come and join The MindShift Movement Podcast Community group which is our Facebook group where we share bonus content, ask for the content you would like to hear in the future, plus some free giveaways too, join by clicking here.

You can book in a FREE Discovery call with Allen by clicking here.

Don't forget to support the show by subscribing, rating & reviewing our Podcast.

CONTACT METHODS
Website - ajfitmindcoaching.co.uk
Facebook - AJ Fitness & Mindset Coaching
Instagram - Allen_Johnson_Coaching
LinkedIn - Allen Johnson
Twitter - Allen Johnson
Contact Allen for any questions or requests - ajfitmindcoaching.co.uk

Thanks again for supporting the show.