The Empowered Brain

44. Difficult Decisions: How to Make the Right One Using the Clean Space Framework


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How do you want to make charged or difficult decisions?

Do you want to make them when your upset, sad or angry?

Most of you will say NO, but in reality, this is often what happens.

When we're unhappy with a job, relationship or other circumstance, we have a combination of conscious and subconscious thoughts about the circumstance.

When we make a change before examining all the thoughts, we're making a decision from a Charged Place instead of a Clean Space.

The Clean Space model for making decisions helps you make decisions, give advice or feedback from a place of neutrality.

Want to know how to create that space for yourself?

Listen to this weeks podcast where I'll walk you through step-by-step, and teach you exactly how to do it.

 

Listen and learn:

  • What the Clean Space framing is
  • When it can be helpful
  • How to use it to make your decisions
  • What happens when we make decisions from a charged space instead of a clean space

 

See Full Show Notes and Transcripts Here.

 

Follow Vanessa at: 

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

 

Leadership Accelerator

Is a 12-week professional development coaching program that launches April 4, 2022 and will help you execute at a higher level and improve your with self-compassion, so you can:

  • Improve your productivity by 60%
  • 10X your Emotional Intelligence
  • Have more time for the things you love
  • Cultivate an unwavering sense of self-compassion

Enrollment is open now and closes on March 31, 2022. Learn more and enroll at:

www.VanessaCalderonMD.com

 

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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