MindStrong

#44 - How Meditation Builds a Stronger Mind in Sport


Listen Later

In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.

For more visit www.lewishatchett.com/podcast
Instagram: @lewishatchett

The Sport Yogi app is now LIVE

Download at
iOS
Android

...more
View all episodesView all episodes
Download on the App Store

MindStrongBy Lewis Hatchett

  • 5
  • 5
  • 5
  • 5
  • 5

5

13 ratings


More shows like MindStrong

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,262 Listeners