pepp talks with sue richards

44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year


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Christmas overwhelm is real - but it’s not inevitable. 

In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season.

If you want a calmer Christmas with less stress and more presence, this episode is for you. 

Join me for FREE, live Clarity and Calm Journaling Circles (every Tuesday at 8pm UK time) - click here to get your ticket

Grab one of my FREE resources:

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

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pepp talks with sue richardsBy Sue Richards