Transform Your Life Podcast

44. Inner Child Healing - How to Do It and Why It’s Important


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Inner child healing can be such a transformational modality for learning to heal from past traumas. In this episode, I give you several ways to move through inner child healing whether it be writing a letter to your past self, learning to start talking to and trusting her, and even asking her what she needs today. Learning to connect with, reparent, and connect with your inner child can be one of the best things you do for yourself and if you choose, for your children as well!

I hope you enjoy this weeks episode :)


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Transform Your Life PodcastBy Cass Henry