In this first live episode of Carlie’s Couch, Carlie and Lex dive into goal setting. Why is it important to set goals? How do you set them effectively? And how do you actually get them accomplished? Tune in to this episode and fine tune your goals on the bouch!

This week’s shoutout goes to the Breakfast Bros! If you would like to volunteer goods or food for the homeless in the Houston area, contact [email protected]

Watch the full episode on YouTube