In this practice episode, Eroc Arroyo-Montano offers a practice from Mijente Ancestral Resistance Zine for transforming grief. He shares an approach to creating your own cleansing shower ritual to open up sacred space to ground and release in a way that speaks to you.

This is a good episode to listen to in preparation for your actual practice of this ritual so you can learn the ropes. When you're ready to practice, you'll need access to a bath or shower, and optionally some candles and a speaker to play music.

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CONVERSATION EPISODE: 

Last week we talked with Eroc about patriarchy, accountability, transformation, queerness, and tender masculinity. Go back and check out that conversation, and subscribe to/follow this podcast in whichever platform you're listening to make sure you don't miss compelling conversations like this one!

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Join us for Book Club to go deeper 📚

Book Club is our gathering place for our listener community to learn, explore, and practice together. Our current selection, Turn This World Inside Out: The Emergence of Nurturance Culture, just began in August 2019. Book Club members get a 30% off code to buy the book, a discussion guide, and an interactive virtual hangout with the authors this fall, as well as access to all the materials and call recording from last quarter's selection of Pleasure Activism with adrienne maree brown.

Join Book Club at any reward level $10 & up on our Patreon at http://www.patreon.com/healingjustice 

And even if you can't join Book Club officially, you can get your copy now from our partners at AK Press with code PODCAST for 15% off: www.akpress.org

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MORE ABOUT OUR GUEST:

Ernesto "Eroc" Arroyo-Montano is a proud father of three wonderful children, an emcee, circle keeper, artist, cultural organizer, educator, curandero-in-training and aspiring elder. He is a queer Boricua raised in Boston, MA, and a founding member of the radical, award-winning Hip Hop group, Foundation Movement, with whom he has been blessed to facilitate workshops and perform around the globe. Healing Justice, Arts & Activism, and Popular Education are his passions, purpose and priority in his community liberation movement work, which he practices in his current role as Director of Cultural Organizing at the grassroots economic justice organization, 'United for a Fair Economy'.  Find Eroc's writing and contact info at https://www.sonofatabey.com/

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JOIN THE CONVERSATION:

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Join our virtual community at http://www.patreon.com/healingjustice 

Talk with us on social media: Instagram @healingjustice, Healing Justice Podcast on Facebook, & @hjpodcast on Twitter 

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Thank you to our production team on this episode: Jhaleh Akhavan for editing, Zach Meyer at the COALROOM for audio production and mastering, and Josiah Werning for graphic design.