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What are you doing right now for your self-care practice? Is it working for you? Are there things you can add, avoid, takeaway, or change? Remember that self-care is a PRACTICE and it ebbs and flows with the seasons of life. Make sure to take inventory and do a check-in occasionally so  your self-care practice can continue to serve you.

I'm so grateful you're here. You're doing awesome!

P.S. I offer coaching!  If you'd like help with getting started or want accountability or need support on designing a life you love, I got you girl!
www.katrinamcmurtry.com/coaching

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