success story with Keagan Parvaz from 15, poor focus, feeling rundown, and being overweight, to 18, stellar student, and feeling and performing amazing! subscribe to our podcast on <a href= "https://itunes.apple.com/us/podcast/we-are-the-sht/id1445334188?mt=2" target="_blank" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/52uIqeqhFrRkPfrs9wZvCK" target="_blank" rel="noopener noreferrer">Spotify</a> | <a href="https://www.stitcher.com/podcast/we-are-the-sht" target= "_blank" rel="noopener noreferrer">Stitcher</a> | <a href= "https://overcast.fm/itunes1445334188/we-are-the-sht" target= "_blank" rel="noopener noreferrer">Overcast</a> | <a href= "https://play.google.com/music/listen?u=0#/ps/Irjeraje74tkpivyocg6y52zmnq" target="_blank" rel="noopener noreferrer">Google Play</a>

success story with Keagan Parvaz from 15, poor focus, feeling rundown, and being overweight, to 18, stellar student, and feeling and performing amazing! subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

success story with Keagan Parvaz from 15, poor focus, feeling rundown, and being overweight, to 18, stellar student, and feeling and performing amazing! subscribe to our podcast on <a href="https://itunes.apple.com/us/podcast/we-are-the-sht/id1445334188?mt=2" rel="noopener noreferrer">Apple Podcasts</a> | <a href="https://open.spotify.com/show/52uIqeqhFrRkPfrs9wZvCK" rel="noopener noreferrer">Spotify</a> | <a href="https://www.stitcher.com/podcast/we-are-the-sht" rel="noopener noreferrer">Stitcher</a> | <a href="https://overcast.fm/itunes1445334188/we-are-the-sht" rel="noopener noreferrer">Overcast</a> | <a href="https://play.google.com/music/listen?u=0#/ps/Irjeraje74tkpivyocg6y52zmnq" rel="noopener noreferrer">Google Play</a>

44 | Success story with Keagan Parvaz

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Alternative Health

Health & Fitness

Fitness

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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44 | Success story with Keagan Parvaz

44 | Success story with Keagan Parvaz