Tim Wright was doing all right on paper - partner at an international law firm, nice house, young family, good life.

But under the surface? He was tired. Overthinking. Trying to fix things by reading, talking, thinking… but never really doing.

In this episode, we talk about what changed - and how taking action, building basic habits, and taking responsibility for himself helped Tim regain control.

We cover:

• Why overthinking is just procrastination wearing a balaclava
• The link between booze, the “dadbod”, and pretending everything’s fine
• How Tim shifted from “I know what I need to do” to actually doing it
• Why small changes, accountability (and less wine) made a huge impact on his mental health
• What happens when you finally stop trying to out-think your problems

If you’ve been stuck in your head for too long, this is your wake-up call to do something about it.

And if you need hep taking action to change - I can help.

Click the link below to find out more:

www.theone-percent.com