In this episode Jane and I discuss the importance of spirituality in healing your mental wellness. Jane touches upon her own journey within Buddhism, and how it allowed her to transform her life into her now full time energy coach practice. We discuss healing the feminine and masculine energy as well as the mother and father wounds. Our chat then dives into the implications of mental health labels and how to break free. 

Jane is an energy coach here to serve all beings in opening their hearts and healing for the benefit of all beings. She is a guide for those on the spiritual path through her tools of reiki, Ayurvedic yoga, the Akashic records and of course her devotion to Tibetan Buddhism. She is here to seek truth and freedom to liberate all beings. 

IG: janeof801