A Dose of Habit

#44 - Why We Sleep: The Critique & Final Verdict (Pt. 2)


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In Part 2 of my review of "Why We Sleep" by Matthew Walker, I dive into the critiques, limitations, and whether I’d actually recommend the book. While it’s packed with insight and backed by science, there are a few things worth questioning. Come check out the episode for the full breakdown!

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A Dose of HabitBy Taras Kozub